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Strength in mind.
Health in body.
A Connected life.
No man should carry the weight alone. At Mensano, we move forward. stronger. together.
75%
of UK suicides are men
(ONS, 2023)
1 in 3
men say they have no close friends (Movember, 2022)
40%
of men think talking about emotions is unmanly
Fewer 3 in 10
people in therapy are men
Men aren’t broken.
Too many carry the weight of silence.
Support That Meets You Where You Are.
Four clear paths to stronger minds and better lives.
Free Group Sessions
Real talk, real support. Build resilience together.
One-to-One Coaching
Private. Straightforward. Focused on moving forward.
Guides & Tools
No jargon. Practical resources you can use today.
Activities & Courses
Walk, hike, or play. Move your body, clear your head.
You've come this far.
Take the step.
Make the change.
Mensano exists for men like you.
We build resilience.
Purpose. Real connection.
One step at a time.
We’ll give you the space, the tools, and the support.
The change is yours.
Better minds. Stronger lives.
Your support turns steps into strides. Together we build safe spaces, connected men, and communities that last.